How to Quit Chewing Tobacco ~

Nicotine is an addictive substance that changes the way you think and act. Nicotine causes intense cravings that inevitably lead to consuming more and more in order to get that desired buzz. Smokeless tobacco often puts more nicotine into your system than the average cigarette, so quitting chewing tobacco can seem a lot harder than quitting smoking. Here are a few tips on how to quit chewing tobacco with some help from Smokey Mountain.

• Write it out. Quitting dip or any other form of tobacco isn’t easy. You need to figure out your own personal reasons for quitting. You are probably well aware of the numerous immediate and long term effects tobacco has on your health—cancer, stains, high blood pressure, and mouth sores, just to name a few. Whatever your reasons might be, list them out thoroughly with pen and paper. This will help you put your habit into perspective.
• Be specific. Once you know why you want to quit, set a plan and stick to it. Start by choosing a date two to four weeks from today. That will be the day you quit. Stick to that date.
• Try an alternative. One of the best tools that can help you quit chewing tobacco is Smokey Mountain chew or snuff. Made using only the finest ingredients, our tobacco-free snuff and chew products are great alternatives to smokeless tobacco, making it easier to reduce consumption and eventually quit altogether. Our customers are pleasantly surprised by the genuine flavor, mouthfeel, and satisfaction Smokey Mountain products provide.

Smokey Mountain smokeless tobacco products can be a substitute for your normal chewing tobacco. You will get similar flavors without the harmful effects of tobacco and nicotine. As simple as this seems, you can actually trick your body into thinking you’re partaking in your usual dip. This can have distinct physiological effects, like reduced cravings or residual feelings of joy commonly associated with nicotine consumption.

At Smokey Mountain, we hope to introduce a tasty new product into your life that will relieve some of the strain of breaking the tobacco habit. We have cans of loose chew as well as pouches and other products on the way, so you can purchase based on your own dipping preferences.

Want to give it a try? Try a sample of our seven great snuff flavors and two popular pouch flavors—we know you won’t be disappointed.